icon

 
30.09
        

9:00
I
Fit Ball PowerStretch
Only Floor

II
Sculpt
 


10:00
I

 III   45'

 Only Floor
III 45'
Sculpt Stretch

II
 Body Balance (video) 

Body Balance (video)




11:00
I BodyFlex

Body Flex


Body Control
II

Stretch(video)
Power
Stretch 

Sculpt+stretch
12:00
I
Step1  
Interval+ Fit Stretch Stretching
II


 




13:00
I



Pilates
Upper Body+Tabs
II
Pilates
 

 III Cycle 30'
 
14:00
I



 



II





15:30
I



Scuipt



II







16:00
I  
 



II







17:00
I






 
II







18:00
I
18:30 Stretch
Sculpt    
II


 III  Cycle Power 30'

18:30 III  Cycle 30'

Problem zone


18:30 III Cycle 30'

18:30 Functional+

Stretch 




19:00
I  Interval+ III Cycle Power 30' Sculpt
Power Stretch    
II

Functional Stretch

 

 


III Cycle 45'

 III Cycle Pover 30' UpBody+Press    
 19:30 
 


II Women yoga

III Cycle 30'

 


II Women yoga

III Cycle 30'

     
20:00
I




   
II






 20:30  I



  
   

video -   



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16.05.2017
. 31.05.2017.

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